Depression

Mental Health

Nervous Breakdown

What is Quarter-life Crisis and How to Survive it As a...

Being in the twenties and thirties is an important time in life; earning your own money, the resulting independence, the probability of an incoming...

Stress

Stop Worrying. Start Living. Find Ways to Avoid Stress

Stress is the state of mental or emotional strain that affects physical as well as mental state of an individual. We all have faced...

Anxiety

How to Recognize and Handle Anxiety Attacks During Pregnancy

Everyone experiences bouts of stress at some time or the other. The reaction to the daily stress is known as anxiety. It does not...

Mental Disorder

Personality Disorder

Confidence

Schizoaffective Disorder: Causes, Symptoms, and Treatment

The term Schizoaffective disorder was coined by Dr. Jacob Kasanin in 1933, and is a mental illness in which both the symptoms of psychosis (schizophrenia) as...

Zap Your Stress With the Help of These Meditation Techniques

Stress has become synonymous to today's fast-paced life. It is a leading cause for poor mental and physical health. In order to cope with...

Reality Therapy Techniques: How to Achieve What You Want in Life

There are times in our lives when there is that something  that we desperately seek or pursue, but the route we follow to reach that something ...

You are Unique: How to Overcome Inferiority Complex

Inferiority complex is also termed as low self-esteem. Many of us had this feeling of dissatisfaction in our childhood when our parents compared us...

Delightfully Effective Therapeutic Group Activities for Everyone

The uncharted depths of our minds are almost impossible to fathom. They can only be reined and brought under control by our own efforts....

Excellent Tips You Need to Know on Gaining Self-confidence

Some people have no problems being confident in themselves and their abilities. They can strut their stuff without a second thought. They are seemingly...

ALL

Memory Loss Medication

'Use it or lose it' is the philosophy which perfectly applies to our memory. Short term or long term memory loss symptoms indicate disorder...

Memory Loss

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