Everybody faces hurdles in life; the difference is some emerge stronger as they overcome them, while some just easily give up. Hurdles are same for everyone. Besides the skill, what decides whether a person is a loser or a winner is his self-esteem. High self-esteem provides one the motivation to give his best when faced with any situation in life.
What a person with high self-esteem sees is his strengths rather than his flaws. Causes of low esteem may be many, however the good news is that self-esteem can be built, not only for kids but also for adults. Here are some activities that will help one see one’s strengths and boost faith in one’s capabilities.