Stress

Anxiety is a by-product of stress. Innumerable activities, projects, deadlines, and inevitable need to push boundaries, adds to endless stress in our daily lives. It barely ever leaves a chance for us to contemplate the value of life that...
Electronic Massagers In general, a good massage can help you to get rid of all the strain and improve blood circulation, which also helps to drive away all the pain or soreness and makes you feel more relaxed. You will...
Did You Know Stress is Good? When your body detects an impending danger, difficulty, or problem, it releases certain hormones, the results of which are, increased heart rate, extra alertness, etc. This is called the "fight or flight" mechanism. Once...
Unless you're independently wealthy and incredibly lazy, your days can get hectic. Multiply by 10 if you have kids. Multiply by another 10 if you're also one of the millions of Americans caring for their aging parents. Multiply by...
A world fueled with cut-throat competition has its own set of problems. The demands of surviving in today's world have undergone a huge change as compared to a decade ago. Whether it is getting good grades or excelling at...

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Stress Relief Games for Groups: Relaxing and Fun

Stress relief games are similar to other relaxation techniques like meditation and yoga. While playing these games, you will completely forget the thoughts that...

Memory Loss

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