Stress

Stress has become synonymous to today's fast-paced life. It is a leading cause for poor mental and physical health. In order to cope with stress, we need to adopt certain meditation techniques that will lead us to happier and...
Stress relief games for kids are a great way of getting your children out of the tensions and worries. These also give them confidence and increase their concentration, which helps them in their academics. Childhood is one of the pleasant...
Gender, age, family history, weight, diet, and lifestyle are the main factors which influence cholesterol levels in your body. Of these, you cannot change your age, gender, and family history, but you can control your weight, and you can...
Studies show that the overuse of technology can prove to be extremely harmful to one's mental health. A question we should ask ourselves: Are our smartphones and other smart gadgets making us dumb and emotionally void? Why to tame the...
Anxiety is a by-product of stress. Innumerable activities, projects, deadlines, and inevitable need to push boundaries, adds to endless stress in our daily lives. It barely ever leaves a chance for us to contemplate the value of life that...

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How Anxiety Observed in Children can be Attributed to School

For some children, school is a nightmare come true. It's beyond their capacity to deal with so many new things such as starting school,...

Memory Loss

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