Stress

Unless you're independently wealthy and incredibly lazy, your days can get hectic. Multiply by 10 if you have kids. Multiply by another 10 if you're also one of the millions of Americans caring for their aging parents. Multiply by...
Did You Know? Pets can lower anxiety as well as improve social skills of children diagnosed with autism. Does having a pet reduce stress? Yes, of course! To stay mentally healthier, what better way than owning a pet. Pets have long...
Stress relief games are similar to other relaxation techniques like meditation and yoga. While playing these games, you will completely forget the thoughts that burden your mind, thereby affecting your physical and mental health. Here are some stress relief...
Studies show that the overuse of technology can prove to be extremely harmful to one's mental health. A question we should ask ourselves: Are our smartphones and other smart gadgets making us dumb and emotionally void? Why to tame the...
A world fueled with cut-throat competition has its own set of problems. The demands of surviving in today's world have undergone a huge change as compared to a decade ago. Whether it is getting good grades or excelling at...
Anxiety is a by-product of stress. Innumerable activities, projects, deadlines, and inevitable need to push boundaries, adds to endless stress in our daily lives. It barely ever leaves a chance for us to contemplate the value of life that...
Electronic Massagers In general, a good massage can help you to get rid of all the strain and improve blood circulation, which also helps to drive away all the pain or soreness and makes you feel more relaxed. You will...
Gender, age, family history, weight, diet, and lifestyle are the main factors which influence cholesterol levels in your body. Of these, you cannot change your age, gender, and family history, but you can control your weight, and you can...
Hello, my name is Janna and I'm a worrywart. No, this isn't worrywarts anonymous, but I feel that getting that out is one way to prove the validity of this piece. I'd like to help other worrywarts overcome their...
Stress relief games for kids are a great way of getting your children out of the tensions and worries. These also give them confidence and increase their concentration, which helps them in their academics. Childhood is one of the pleasant...

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And when we woke up, we had these bodies. They're like, except I'm having them! Oh, I think we should just stay friends. You'll...

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