Depression

Mental Health

Nervous Breakdown

Nervous Breakdown: Causes and Signs

Mind Over Moolah! Stress is the major culprit of inducing a nervous breakdown. A factor that aces in triggering stress leading to a nervous breakdown...

Stress

Stress Relief Games for Groups: Relaxing and Fun

Stress relief games are similar to other relaxation techniques like meditation and yoga. While playing these games, you will completely forget the thoughts that...

Anxiety

Understand These Various Curative Methods on How to Treat Anxiety

Anxiety is an emotional state of mind wherein, the mind reacts in a certain way, to cope up with mental stress. All of us...

Mental Disorder

Personality Disorder

Confidence

To All the Mortals, Why Complaining is Bad for Your Health

Complaining not only ruins everybody else's day, it ruins the complainer's day, too. The more we complain, the more unhappy we get. ― Dennis Prager The...

Common Causes of Frustration Among Youth in Today’s World

Studies show that the overuse of technology can prove to be extremely harmful to one's mental health. A question we should ask ourselves: Are...

Are You a Victim of Midlife Crisis? Check for These Symptoms

A midlife crisis is a common phenomenon occurring in people when they hit their late 40s and 60s. This concept was first identified by...

How to Stop Panic Attacks

Panic attacks can be really frightening for the sufferers, especially, when they experience the condition for the first time. Such an attack occurs all...

Top Ten Relaxation Techniques for Children: Bid the Stress Goodbye

Stress does not have to do with work and family responsibilities all the time. In this fast-paced and demanding life, even kids have to...

Fabulously Effective Stress Relievers for Men

Did You Know Stress is Good? When your body detects an impending danger, difficulty, or problem, it releases certain hormones, the results of which are,...

ALL

Stress Relief Products You’d Really Love to Use

Electronic Massagers In general, a good massage can help you to get rid of all the strain and improve blood circulation, which also helps to...

Memory Loss

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