Latest Articles

Self MotivationTips For Self-Motivation

Finding the motivation to follow through on the goals and plans you have, can at times feel very daunting. It’s often very easy to slip into bad habits and slack on achieving more in your life, when every day stress and responsibilities get in the way. The key to overcoming this is to...

Monday, 18 Feb 2013
Positive ThinkingPositive Thinking Tips

Staying positive all the time can be difficult, especially when things get difficult or you feel stressed and anxious. In cases like this it is important to remember that your happiness is completely in your own hands and that your own mental attitude towards things is what will determine whether or not you...

Thursday, 7 Feb 2013
Self EsteemAffirmations For Self-Esteem

If you are struggling to feel good about yourself and have little confidence, you may benefit from practising affirmations for self-esteem. Affirmations are a way to send your subconscious mind positive messages which will improve your feelings of self-worth and confidence if practised correctly. There are a lot of positive affirmations that will...

Monday, 4 Feb 2013

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Mental Confidence

True confidence is a mental state – a belief that you will achieve your goals and that you belong in your own personal space, wherever it may be at the time.

Whether you’re a man or a woman, both genders struggle with their own individual confidence issues. Commonly, for women, it usually involves their own physical attributes – men, on the other hand, might be wondering if they’re really living up the expectations of being the so-called “real man.”

Whether you’re looking to help a friend or just to improve your own mental confidence, this site aims to assist you with various articles on a range of related subjects.

Remember: there can only be one you – you might as well be excellent at it!

To find out more about this site, feel free to click here.

Topics And Articles

  • Social ConfidenceSocial Confidence

    Social Confidence is about being yourself and having the confidence to interact with others in an honest and direct way.

  • Mental BlocksMental Blocks

    Know someone that struggles with addiction or shyness? Mental Blocks are pieces of negative programming that stop you from achieving your goals.

  • Self MotivationSelf Motivation

    Staying motivated can sometimes be tough - especially when you first set out to accomplish something big. Find out ways on how to become and stay motivated and to achieve what you want to achieve.

  • Self Esteem QuizLow Self Esteem Test

    Self-esteem is all about how you perceive yourself and whether or not you value yourself. If you have low self-esteem you will struggle to achieve the things you would like to and will find it hard to have the confidence to attempt anything beyond your comfort zone.

  • AddictionAddiction

    Addiction can be a big stumbling block for all of us. If you or someone you know is struggling with addiction of some kind, you might find some more information in the articles under this section.

  • AffirmationsAffirmations

    With all the negativity in the world, we've all been programmed to thinking negatively. Affirmations are a tool that we can use to take control of that subconscious programming. Find out more in this section.

  • AnxietyAnxiety

    Are you suffering from Anxiety- and Panic Attacks? Anxiety can stop you from achieving your goals in life - find out more in this section.

  • ConversationConversation

    Ever been stuck in a social situation and all of a sudden you have nothing to say? Has lack of conversation skills ever held you back? Find out how to be a good conversationalist in this section.

  • DatingDating

    Dating and finding that special someone can sometimes be difficult for some of us - find some hints on how to improve your love-life in this section.

  • DepressionDepression

    Depression can affect most people at one time or another in their lives. If you or a loved one suffers from depression, you might be able to find some answers in some of our articles.

  • ProcrastinationProcrastination

    Procrastination is sometimes said to be the killer of dreams. In this section, learn how to take action now, instead of procrastinating to achieve your goals quicker.

  • RejectionRejection

    Rejection is sometimes a tough pill to swallow - unfortunately its part of what teaches you character in life, and there are a couple of ways to deal with it. Find out more in this section on how to become rejection-proof and more socially confident.

  • Self EsteemSelf Esteem

    Lots of people suffer from low self-esteem and it can stop them from being themselves around others. If you can't be yourself, you can't show everyone how awesome you actually are... Find out more on how to boost your self-esteem in this section.

  • Setting GoalsSetting Goals

    Setting goals and managing to follow through and achieve them can be a very daunting task - and sometimes you need all the help you can get. Hopefully some of our articles in this section can give you the inspiration you need.

  • ShynessShyness

    Shyness can be frustrating when in social situations, but it can be overcome to turn you into that social-butterfly you've always wanted to be. Find out more on how to overcome shyness in this section.

  • Positive ThinkingPositive Thinking

    Positive Thinking is a very important discipline to learn when it comes to achieving your goals. Staying positive isn't always easy, but it sure beats being negative - and it helps to keep you up to the task of facing your challenges.

  • StressStress

    Stress is something which everyone struggles with at some point or another, but luckily there are many ways to combat and reduce it, to avoid it affecting your life. This section contains a list of articles on how to overcome stress.

  • Weight LossWeight Loss

    Being confident around other people is more of an mental game than a physical one. However, it easier to feel confident when you feel comfortable in your own clothes and about how you look.